Side-by-side comparison

FILIPPO BERIO TOMATO & RICOTTA PESTO, TOMATO & RICOTTA vs FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA

FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FILIPPO BERIO TOMATO & RICOTTA PESTO, TOMATO & RICOTTA

Poor · 1/4 cup

0/ 100

grain

FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA

Good · 3/4 cup

Per 100gFILIPPO BERIO TOMATO & RICOTTA PESTO, TOMATO & RICOTTAFOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA

Calories366.67 kcal363.64 kcal

Protein5 g12.69 g

Fiber1.7 g10.91 g

Total fat33.33 g2.73 g

Saturated fat5 g0 g

Added sugar3.3 g10.9 g

Sodium983.33 mg381.82 mg

Potassium233.33 mg418.18 mg

Calcium150 mg36 mg

Iron0 mg4.36 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.