Side-by-side comparison

FLAX 4 LIFE GLUTEN-FREE CRANBERRY ORANGE FLAX MUFFINS, CRANBERRY ORANGE vs ARNOLD SANDWICH THINS

ARNOLD SANDWICH THINS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FLAX 4 LIFE GLUTEN-FREE CRANBERRY ORANGE FLAX MUFFINS, CRANBERRY ORANGE

Poor · 0.5 MUFFIN

0/ 100

grain

ARNOLD SANDWICH THINS

Good · 1 ROLL

Per 100gFLAX 4 LIFE GLUTEN-FREE CRANBERRY ORANGE FLAX MUFFINS, CRANBERRY ORANGEARNOLD SANDWICH THINS

Calories320 kcal232.56 kcal

Protein8 g11.6 g

Fiber10 g11.6 g

Total fat14 g2.33 g

Saturated fat0 g0 g

Added sugar18.2 g3.26 g

Sodium400 mg395.35 mg

Potassium280 mg0 mg

Calcium300 mg140 mg

Iron2.88 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.