Side-by-side comparison

Flax Seeds Ground vs 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Flax Seeds Ground wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Flax Seeds Ground scores 78/100, 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES scores 0/100. Flax Seeds Ground wins by 78 points on added sugar (0g vs 36.3g per 100 g) and saturated fat (6.7g vs 11.4g per 100 g).

0/ 100

dairy

Flax Seeds Ground

Very good · 100 g

0/ 100

dairy

100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Avoid · 1 PACKAGE

Per 100gFlax Seeds Ground100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Calories570 kcal443.04 kcal

Protein17.81 g2.53 g

Fiber9.3 g1.3 g

Total fat48 g17.72 g

Saturated fat6.72 g11.41 g

Added sugar0 g36.33 g

Sodium74 mg202.53 mg

Potassium414 mg0 mg

Calcium420 mg75.95 mg

Iron2.51 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.