FoodScore

Side-by-side comparison

FOLGERS CAFE' CARAMEL vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
FOLGERS CAFE' CARAMEL
Avoid · 1 K-CUP POD
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gFOLGERS CAFE' CARAMELBumble Bee Foods, SARDINES IN SPRING WATER
Calories466.67 kcal154.76 kcal
Protein6.67 g20.24 g
Fiber0 g0 g
Total fat16.67 g8.33 g
Saturated fat16.67 g1.79 g
Added sugar32.67 g0 g
Sodium1400 mg238.1 mg
Potassium0 mg0 mg
Calcium266.67 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.