Side-by-side comparison

Follow Your Heart FYH VEGENAISE AVOCADO 14 OZ vs Balsamic Vinegar

Balsamic Vinegar wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Follow Your Heart FYH VEGENAISE AVOCADO 14 OZ scores 36/100, Balsamic Vinegar scores 60/100. Balsamic Vinegar wins by 24 points on saturated fat (0g vs 6.7g per 100 g) and sodium (23mg vs 500mg per 100 g).

0/ 100

condiment

Follow Your Heart FYH VEGENAISE AVOCADO 14 OZ

Poor · 1 Tbsp (14g)

0/ 100

condiment

Balsamic Vinegar

Good · 100 g

Per 100gFollow Your Heart FYH VEGENAISE AVOCADO 14 OZBalsamic Vinegar

Calories533.33 kcal88 kcal

Protein0 g0.49 g

Fiber0 g0 g

Total fat60 g0 g

Saturated fat6.67 g0 g

Added sugar0 g0 g

Sodium500 mg23 mg

Potassium0 mg112 mg

Calcium0 mg27 mg

Iron0 mg0.72 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.