FoodScore

Side-by-side comparison

FOOD FOR LIFE FLOURLESS SPROUTED GRAIN BREAD vs Fiber One Original

FOOD FOR LIFE FLOURLESS SPROUTED GRAIN BREAD wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gFOOD FOR LIFE FLOURLESS SPROUTED GRAIN BREADFiber One Original
Calories240 kcal428.95 kcal
Protein12 g6.74 g
Fiber12 g14.16 g
Total fat2 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium210 mg336.84 mg
Potassium240 mg831.58 mg
Calcium26 mg77.37 mg
Iron2 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.