Side-by-side comparison

FOOD FOR LIFE SPROUTED FETTUCCINE COMPLETE PROTEIN PASTA vs Fiber One Original

FOOD FOR LIFE SPROUTED FETTUCCINE COMPLETE PROTEIN PASTA wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FOOD FOR LIFE SPROUTED FETTUCCINE COMPLETE PROTEIN PASTA scores 69/100, Fiber One Original scores 0/100. FOOD FOR LIFE SPROUTED FETTUCCINE COMPLETE PROTEIN PASTA wins by 69 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

FOOD FOR LIFE SPROUTED FETTUCCINE COMPLETE PROTEIN PASTA

Good · 2 ONZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gFOOD FOR LIFE SPROUTED FETTUCCINE COMPLETE PROTEIN PASTAFiber One Original

Calories339.29 kcal428.95 kcal

Protein14.3 g6.74 g

Fiber12.5 g14.16 g

Total fat3.57 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium392.86 mg831.58 mg

Calcium36.07 mg77.37 mg

Iron3.98 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.