FoodScore

Side-by-side comparison

FOOD NETWORK KITCHEN SHRIMP SCAMPI KIT, SHRIMP vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

FOOD NETWORK KITCHEN SHRIMP SCAMPI KIT, SHRIMP wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FOOD NETWORK KITCHEN SHRIMP SCAMPI KIT, SHRIMP scores 56/100, Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag scores 1/100. FOOD NETWORK KITCHEN SHRIMP SCAMPI KIT, SHRIMP wins by 55 points on added sugar (2.4g vs 31g per 100 g) and saturated fat (1.2g vs 1.8g per 100 g).

Per 100gFOOD NETWORK KITCHEN SHRIMP SCAMPI KIT, SHRIMPCap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag
Calories357.14 kcal396.15 kcal
Protein14.31 g4.23 g
Fiber4.81 g2.2 g
Total fat3.79 g4.73 g
Saturated fat1.19 g1.79 g
Added sugar2.4 g30.96 g
Sodium714.29 mg726.92 mg
Potassium380.95 mg150 mg
Calcium143.1 mg10 mg
Iron2.86 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.