Side-by-side comparison

FOUR SEASONS, SLICED CHECK PINEAPPLES, PINEAPPLE, PINEAPPLE vs Avocado Oil

Avocado Oil wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

FOUR SEASONS, SLICED CHECK PINEAPPLES, PINEAPPLE, PINEAPPLE

Poor · 0.5 cup

0/ 100

fruit

Avocado Oil

Decent · 100 g

Per 100gFOUR SEASONS, SLICED CHECK PINEAPPLES, PINEAPPLE, PINEAPPLEAvocado Oil

Calories64 kcal884 kcal

Protein0 g0 g

Fiber0.7 g0 g

Total fat0 g100 g

Saturated fat0 g11.56 g

Added sugar9.5 g0 g

Sodium7 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.26 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.