Side-by-side comparison

FRANCISCO OUTDOOR GOURMET ROLLS, OUTDOOR vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FRANCISCO OUTDOOR GOURMET ROLLS, OUTDOOR

Decent · 1 roll

0/ 100

grain

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Good · 1 cup

Per 100gFRANCISCO OUTDOOR GOURMET ROLLS, OUTDOORCHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Calories263.16 kcal357.14 kcal

Protein9.21 g10.71 g

Fiber1.3 g10.71 g

Total fat2.63 g7.14 g

Saturated fat0.66 g1.79 g

Added sugar1.3 g2.5 g

Sodium539.47 mg500 mg

Potassium78.95 mg642.86 mg

Calcium105 mg357.14 mg

Iron2.89 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.