Side-by-side comparison

French Fries Fast Food vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

French Fries Fast Food wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: French Fries Fast Food scores 78/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. French Fries Fast Food wins by 78 points on added sugar (0g vs 35g per 100 g) and protein (6g vs 0g per 100 g).

0/ 100

other

French Fries Fast Food

Very good · 100 g

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gFrench Fries Fast FoodAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories340 kcal350 kcal

Protein6 g0 g

Fiber1.4 g0 g

Total fat17.74 g0 g

Saturated fat3.99 g0 g

Added sugar0 g35 g

Sodium400 mg200 mg

Potassium111 mg0 mg

Calcium53 mg0 mg

Iron1.92 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.