FoodScore

Side-by-side comparison

FRESCO FRESH CHEF SALAD WITH TURKEY AND HAM vs DR. PRAEGER'S KALE VEGGIE BURGERS, KALE

DR. PRAEGER'S KALE VEGGIE BURGERS, KALE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
FRESCO FRESH CHEF SALAD WITH TURKEY AND HAM
Poor · 1 CONTAINER
0/ 100
prepared
DR. PRAEGER'S KALE VEGGIE BURGERS, KALE
Good · 1 Burger
Per 100gFRESCO FRESH CHEF SALAD WITH TURKEY AND HAMDR. PRAEGER'S KALE VEGGIE BURGERS, KALE
Calories160.87 kcal211.27 kcal
Protein6.52 g14.08 g
Fiber1.3 g8.51 g
Total fat11.7 g11.3 g
Saturated fat2.61 g1.41 g
Added sugar0 g0 g
Sodium426.09 mg366.2 mg
Potassium0 mg253.52 mg
Calcium109.13 mg70 mg
Iron0.63 mg3.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.