FoodScore

Side-by-side comparison

FRESCO FRESH, FRENCH TOAST STICKS APPLE & SYRUP vs Cantaloupe Raw

Cantaloupe Raw wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Cantaloupe Raw
Good · 100 g
Per 100gFRESCO FRESH, FRENCH TOAST STICKS APPLE & SYRUPCantaloupe Raw
Calories261.15 kcal34 kcal
Protein3.18 g0.84 g
Fiber0.6 g0.9 g
Total fat7.64 g0.19 g
Saturated fat1.91 g0.05 g
Added sugar0 g0 g
Sodium273.89 mg16 mg
Potassium0 mg267 mg
Calcium38.03 mg9 mg
Iron1.15 mg0.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.