Side-by-side comparison

FRESH KITCHENS MELON MIX vs Apple

Apple wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

FRESH KITCHENS MELON MIX

Poor · 1 cup

0/ 100

fruit

Apple

Good · 1 medium

Per 100gFRESH KITCHENS MELON MIXApple

Calories36 kcal52 kcal

Protein0.71 g0.3 g

Fiber0.7 g2.4 g

Total fat0 g0.2 g

Saturated fat0 g0 g

Added sugar5.5 g0 g

Sodium18 mg1 mg

Potassium200 mg107 mg

Calcium0 mg6 mg

Iron0 mg0.1 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.