Side-by-side comparison

Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces vs NEWPORT BAY SCALLOP PRODUCT

NEWPORT BAY SCALLOP PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces scores 41/100, NEWPORT BAY SCALLOP PRODUCT scores 65/100. NEWPORT BAY SCALLOP PRODUCT wins by 24 points on saturated fat (0g vs 7.4g per 100 g) and sodium (389mg vs 7037mg per 100 g).

0/ 100

other

Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces

Poor · None

0/ 100

other

NEWPORT BAY SCALLOP PRODUCT

Good · 4 ONZ

Per 100gFrito Lay Jalapeno Ranch Sunflower Seeds 1.875 OuncesNEWPORT BAY SCALLOP PRODUCT

Calories703.7 kcal70.97 kcal

Protein22.19 g12.39 g

Fiber11.11 g0 g

Total fat59.26 g0.44 g

Saturated fat7.41 g0 g

Added sugar0 g0 g

Sodium7037.04 mg389.38 mg

Potassium0 mg0 mg

Calcium74.07 mg0 mg

Iron4 mg0.32 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.