FoodScore

Side-by-side comparison

Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces vs PACIFIC COAST TOMATO PASTE, TOMATO

PACIFIC COAST TOMATO PASTE, TOMATO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces
Poor · None
0/ 100
other
PACIFIC COAST TOMATO PASTE, TOMATO
Good · 2 Tbsp
Per 100gFrito Lay Jalapeno Ranch Sunflower Seeds 1.875 OuncesPACIFIC COAST TOMATO PASTE, TOMATO
Calories703.7 kcal76.06 kcal
Protein22.19 g3.03 g
Fiber11.11 g3 g
Total fat59.26 g0 g
Saturated fat7.41 g0 g
Added sugar0 g0 g
Sodium7037.04 mg60.91 mg
Potassium0 mg1030.3 mg
Calcium74.07 mg36.06 mg
Iron4 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.