Side-by-side comparison

Frito Lay Nut and Chocolate Trail Mix 3 Ounces vs GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Frito Lay Nut and Chocolate Trail Mix 3 Ounces

Avoid · None

0/ 100

beverage

GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

Very good · 1 ONZ

Per 100gFrito Lay Nut and Chocolate Trail Mix 3 OuncesGARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

Calories533.33 kcal500 kcal

Protein13.3 g7.14 g

Fiber6.7 g7.11 g

Total fat33.3 g25 g

Saturated fat8.33 g1.79 g

Added sugar25.67 g0 g

Sodium217 mg232.14 mg

Potassium0 mg0 mg

Calcium67 mg0 mg

Iron2.4 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.