FoodScore

Side-by-side comparison

Frito Lay Nut and Fruit Trail Mix 3 Ounces vs Austin Crackers Pb & J 1.38oz

Frito Lay Nut and Fruit Trail Mix 3 Ounces wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gFrito Lay Nut and Fruit Trail Mix 3 OuncesAustin Crackers Pb & J 1.38oz
Calories535.71 kcal484.62 kcal
Protein14.29 g7 g
Fiber7.11 g2.2 g
Total fat32.11 g22.31 g
Saturated fat5.36 g4.69 g
Added sugar0 g15.7 g
Sodium286.07 mg576.92 mg
Potassium0 mg122.05 mg
Calcium71.07 mg54.1 mg
Iron1.29 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.