Side-by-side comparison

Frito Lay Nut and Fruit Trail Mix 3 Ounces vs Austin Crackers Pb & J 1.38oz

Frito Lay Nut and Fruit Trail Mix 3 Ounces wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Frito Lay Nut and Fruit Trail Mix 3 Ounces scores 66/100, Austin Crackers Pb & J 1.38oz scores 0/100. Frito Lay Nut and Fruit Trail Mix 3 Ounces wins by 66 points on added sugar (0g vs 15.7g per 100 g) and sodium (286mg vs 577mg per 100 g).

0/ 100

snack

Frito Lay Nut and Fruit Trail Mix 3 Ounces

Good · None

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gFrito Lay Nut and Fruit Trail Mix 3 OuncesAustin Crackers Pb & J 1.38oz

Calories535.71 kcal484.62 kcal

Protein14.29 g7 g

Fiber7.11 g2.2 g

Total fat32.11 g22.31 g

Saturated fat5.36 g4.69 g

Added sugar0 g15.7 g

Sodium286.07 mg576.92 mg

Potassium0 mg122.05 mg

Calcium71.07 mg54.1 mg

Iron1.29 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.