FoodScore

Side-by-side comparison

Frito Lay Munchies Salted Peanuts 3.25 Ounce Plastic Bag vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Frito Lay Munchies Salted Peanuts 3.25 Ounce Plastic Bag wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Frito Lay Munchies Salted Peanuts 3.25 Ounce Plastic Bag
Decent · about 3 tbsp (28g)
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gFrito Lay Munchies Salted Peanuts 3.25 Ounce Plastic BagAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories607.14 kcal350 kcal
Protein25 g0 g
Fiber7.11 g0 g
Total fat53.57 g0 g
Saturated fat7.14 g0 g
Added sugar0 g35 g
Sodium482.14 mg200 mg
Potassium725 mg0 mg
Calcium96.07 mg0 mg
Iron3.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.