FoodScore

Side-by-side comparison

Frito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Frito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Frito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag
Very good · about 2 tbsp (28g)
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gFrito Lay Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic BagAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories571.43 kcal350 kcal
Protein17.89 g0 g
Fiber3.61 g0 g
Total fat46.43 g0 g
Saturated fat7.14 g0 g
Added sugar0 g35 g
Sodium607.14 mg200 mg
Potassium642.86 mg0 mg
Calcium36.07 mg0 mg
Iron6.43 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.