FoodScore

Side-by-side comparison

FROOT LOOPS REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gFROOT LOOPS REDUCED SUGAR SWEETENED MULTI-GRAIN CEREALBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT
Calories400 kcal238.1 kcal
Protein5 g9.52 g
Fiber10 g11.9 g
Total fat5 g3.57 g
Saturated fat0 g0 g
Added sugar21 g0 g
Sodium600 mg452.38 mg
Potassium0 mg0 mg
Calcium0 mg143.1 mg
Iron13.5 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.