Side-by-side comparison

FROOT LOOPS SWEETENED MULTIGRAIN CEREAL vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FROOT LOOPS SWEETENED MULTIGRAIN CEREAL scores 29/100, Barilla Whole Grain Spaghetti scores 85/100. Barilla Whole Grain Spaghetti wins by 56 points on added sugar (0g vs 27.5g per 100 g) and sodium (0mg vs 446mg per 100 g).

0/ 100

grain

FROOT LOOPS SWEETENED MULTIGRAIN CEREAL

Avoid · 1 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gFROOT LOOPS SWEETENED MULTIGRAIN CEREALBarilla Whole Grain Spaghetti

Calories392.86 kcal321.43 kcal

Protein3.57 g14.29 g

Fiber3.61 g10.7 g

Total fat3.57 g2.68 g

Saturated fat0 g0 g

Added sugar27.5 g0 g

Sodium446.43 mg0 mg

Potassium125 mg0 mg

Calcium286.07 mg0 mg

Iron16.11 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.