Side-by-side comparison

FROSTED MINI-WHEATS BLUEBERRY MUFFIN LIGHTLY SWEETENED WHOLE GRAIN CEREAL, BLUEBERRY MUFFIN vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FROSTED MINI-WHEATS BLUEBERRY MUFFIN LIGHTLY SWEETENED WHOLE GRAIN CEREAL, BLUEBERRY MUFFIN

Poor · 1.8 ONZ

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gFROSTED MINI-WHEATS BLUEBERRY MUFFIN LIGHTLY SWEETENED WHOLE GRAIN CEREAL, BLUEBERRY MUFFINEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories346.15 kcal321.07 kcal

Protein7.69 g14.29 g

Fiber9.6 g7.11 g

Total fat1.92 g8.93 g

Saturated fat0 g0 g

Added sugar16.16 g0 g

Sodium0 mg338.93 mg

Potassium326.92 mg0 mg

Calcium0 mg71.07 mg

Iron31.15 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.