FoodScore

Side-by-side comparison

FROSTED MINI-WHEATS CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATE vs MAKER BANANA & COFFEE OVERNIGHT OATS, BANANA & COFFEE

MAKER BANANA & COFFEE OVERNIGHT OATS, BANANA & COFFEE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gFROSTED MINI-WHEATS CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATEMAKER BANANA & COFFEE OVERNIGHT OATS, BANANA & COFFEE
Calories339.29 kcal400 kcal
Protein8.93 g10.8 g
Fiber10.7 g12.31 g
Total fat3.57 g7.69 g
Saturated fat1.79 g3.85 g
Added sugar21.4 g0 g
Sodium375 mg8 mg
Potassium500 mg584.62 mg
Calcium18.04 mg76.92 mg
Iron32.14 mg3.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.