Side-by-side comparison

FROSTED MINI-WHEATS CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATE vs POWERBAR CLEAN WHEY PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH

POWERBAR CLEAN WHEY PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FROSTED MINI-WHEATS CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATE scores 42/100, POWERBAR CLEAN WHEY PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH scores 66/100. POWERBAR CLEAN WHEY PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH wins by 24 points on added sugar (0g vs 21.4g per 100 g) and sodium (367mg vs 375mg per 100 g).

0/ 100

beverage

FROSTED MINI-WHEATS CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATE

Poor · 1 Cup

0/ 100

beverage

POWERBAR CLEAN WHEY PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH

Good · 1 BAR

Per 100gFROSTED MINI-WHEATS CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATEPOWERBAR CLEAN WHEY PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH

Calories339.29 kcal316.67 kcal

Protein8.93 g33.33 g

Fiber10.7 g21.67 g

Total fat3.57 g8.33 g

Saturated fat1.79 g4.17 g

Added sugar21.4 g0 g

Sodium375 mg366.67 mg

Potassium500 mg0 mg

Calcium18.04 mg333.33 mg

Iron32.14 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.