Side-by-side comparison

FROSTED MINI-WHEATS LIGHTLY SWEETENED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FROSTED MINI-WHEATS LIGHTLY SWEETENED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR scores 50/100, SIMPLE ORIGINS ORGANIC PEARLED FARRO scores 74/100. SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on added sugar (0g vs 15.3g per 100 g) and protein (10.6g vs 9.1g per 100 g).

0/ 100

grain

FROSTED MINI-WHEATS LIGHTLY SWEETENED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR

Decent · 25 BISCUITS

0/ 100

grain

SIMPLE ORIGINS ORGANIC PEARLED FARRO

Good · 0.25 cup

Per 100gFROSTED MINI-WHEATS LIGHTLY SWEETENED WHOLE GRAIN CEREAL, MAPLE BROWN SUGARSIMPLE ORIGINS ORGANIC PEARLED FARRO

Calories345.45 kcal340.43 kcal

Protein9.09 g10.6 g

Fiber10.91 g6.4 g

Total fat1.82 g3.19 g

Saturated fat0 g0 g

Added sugar15.27 g0 g

Sodium0 mg2 mg

Potassium345.45 mg0 mg

Calcium0 mg42.98 mg

Iron29.45 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.