Side-by-side comparison

FROSTED MINI-WHEATS MIXED BERRY FLAVORED FILLED WHOLE GRAIN CEREAL, MIXED BERRY vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FROSTED MINI-WHEATS MIXED BERRY FLAVORED FILLED WHOLE GRAIN CEREAL, MIXED BERRY

Poor · 21 Biscuits

0/ 100

grain

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Good · 2.25 ONZ

Per 100gFROSTED MINI-WHEATS MIXED BERRY FLAVORED FILLED WHOLE GRAIN CEREAL, MIXED BERRYBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Calories333.33 kcal328.13 kcal

Protein8.33 g18.75 g

Fiber10 g9.41 g

Total fat1.67 g6.25 g

Saturated fat0 g1.56 g

Added sugar18.3 g0 g

Sodium17 mg890.63 mg

Potassium316.67 mg921.88 mg

Calcium17 mg77.97 mg

Iron30 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.