Side-by-side comparison

FROSTED MINI-WHEATS MIXED BERRY FLAVORED FILLED WHOLE GRAIN CEREAL, MIXED BERRY vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FROSTED MINI-WHEATS MIXED BERRY FLAVORED FILLED WHOLE GRAIN CEREAL, MIXED BERRY scores 42/100, EUREKA! SEEDS THE DAY ORGANIC BREAD scores 66/100. EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on added sugar (0g vs 18.3g per 100 g) and protein (14.3g vs 8.3g per 100 g).

0/ 100

grain

FROSTED MINI-WHEATS MIXED BERRY FLAVORED FILLED WHOLE GRAIN CEREAL, MIXED BERRY

Poor · 21 Biscuits

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gFROSTED MINI-WHEATS MIXED BERRY FLAVORED FILLED WHOLE GRAIN CEREAL, MIXED BERRYEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories333.33 kcal321.07 kcal

Protein8.33 g14.29 g

Fiber10 g7.11 g

Total fat1.67 g8.93 g

Saturated fat0 g0 g

Added sugar18.3 g0 g

Sodium17 mg338.93 mg

Potassium316.67 mg0 mg

Calcium17 mg71.07 mg

Iron30 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.