Side-by-side comparison

FROSTED MINI-WHEATS TILEX, CHOCOLATE vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

FROSTED MINI-WHEATS TILEX, CHOCOLATE

Decent · 52 BISCUITS | ABOUT

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gFROSTED MINI-WHEATS TILEX, CHOCOLATEBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories363.64 kcal106.96 kcal

Protein9.09 g23.21 g

Fiber10.91 g0 g

Total fat3.64 g1.79 g

Saturated fat1.82 g0 g

Added sugar15.27 g0 g

Sodium363.64 mg250 mg

Potassium490.91 mg170000 mg

Calcium0 mg0 mg

Iron29.45 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.