Side-by-side comparison

FROSTED MINI-WHEATS TILEX, CHOCOLATE vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

FROSTED MINI-WHEATS TILEX, CHOCOLATE

Decent · 52 BISCUITS | ABOUT

0/ 100

beverage

SAFE CATCH ELITE SOLID WILD TUNA STEAK

Good · 2 ONZ

Per 100gFROSTED MINI-WHEATS TILEX, CHOCOLATESAFE CATCH ELITE SOLID WILD TUNA STEAK

Calories363.64 kcal106.96 kcal

Protein9.09 g25 g

Fiber10.91 g0 g

Total fat3.64 g0.89 g

Saturated fat1.82 g0 g

Added sugar15.27 g0 g

Sodium363.64 mg410.71 mg

Potassium490.91 mg535.71 mg

Calcium0 mg36.07 mg

Iron29.45 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.