FoodScore

Side-by-side comparison

FRUIT ME UP! BLENDED FRUIT SAUCE, PEACHES & CREAM vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese Lowfat
Good · 100 g
Per 100gFRUIT ME UP! BLENDED FRUIT SAUCE, PEACHES & CREAMCottage Cheese Lowfat
Calories76.7 kcal72 kcal
Protein1.1 g12.39 g
Fiber1.1 g0 g
Total fat0 g1.02 g
Saturated fat0 g0.65 g
Added sugar0 g0 g
Sodium16.92 mg406 mg
Potassium0 mg86 mg
Calcium109.67 mg61 mg
Iron0 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.