FoodScore

Side-by-side comparison

POST Pebbles Fruity vs Multigrain Bread

Multigrain Bread wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POST Pebbles Fruity
Avoid · 1 cup
0/ 100
grain
Multigrain Bread
Very good · 100 g
Per 100gPOST Pebbles FruityMultigrain Bread
Calories388.89 kcal334 kcal
Protein2.78 g12.64 g
Fiber2.81 g11.9 g
Total fat4.17 g2.73 g
Saturated fat0 g0.45 g
Added sugar33.3 g0 g
Sodium583.33 mg7 mg
Potassium111.11 mg322 mg
Calcium0 mg36 mg
Iron15 mg2.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.