Side-by-side comparison

G ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

G ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: G ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN scores 65/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. G ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN wins by 65 points on added sugar (0g vs 28.6g per 100 g) and sodium (682mg vs 6714mg per 100 g).

0/ 100

prepared

G ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN

Good · 1/3 cup

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gG ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAINLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories364.09 kcal285.71 kcal

Protein90.91 g0 g

Fiber0 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium681.82 mg6714.29 mg

Potassium90.91 mg0 mg

Calcium90.91 mg0 mg

Iron0.91 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.