Side-by-side comparison

G ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

G ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: G ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN scores 65/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. G ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN wins by 65 points on added sugar (0g vs 35g per 100 g) and sodium (682mg vs 1471mg per 100 g).

0/ 100

prepared

G ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAIN

Good · 1/3 cup

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gG ESSNTL PLAIN WHEY ISOLATE PROTEIN POWDER, PLAINSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories364.09 kcal211.05 kcal

Protein90.91 g0 g

Fiber0 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g35 g

Sodium681.82 mg1471.05 mg

Potassium90.91 mg0 mg

Calcium90.91 mg0 mg

Iron0.91 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.