FoodScore

Side-by-side comparison

Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box vs Marshmallow

Marshmallow wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
Marshmallow
Good · 100 g
Per 100gGamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack BoxMarshmallow
Calories413.79 kcal318 kcal
Protein6.9 g1.8 g
Fiber3.4 g0.1 g
Total fat15.52 g0.2 g
Saturated fat6.9 g0.06 g
Added sugar0 g0 g
Sodium431.03 mg80 mg
Potassium0 mg5 mg
Calcium0 mg3 mg
Iron2.48 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.