FoodScore

Side-by-side comparison

Gamesa Populares Cookies 31.7 Ounce Paper Box vs Maple Syrup Pure

Maple Syrup Pure wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
Maple Syrup Pure
Good · 100 g
Per 100gGamesa Populares Cookies 31.7 Ounce Paper BoxMaple Syrup Pure
Calories387.1 kcal260 kcal
Protein6.45 g0.04 g
Fiber3.2 g0 g
Total fat3.23 g0.06 g
Saturated fat1.29 g0.01 g
Added sugar0 g0 g
Sodium612.9 mg12 mg
Potassium0 mg212 mg
Calcium0 mg102 mg
Iron2.9 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.