FoodScore

Side-by-side comparison

Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gGamesa Ricanelas Cinnamon Cookies 17.2 Ounce BoxBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL
Calories437.5 kcal339.62 kcal
Protein6.25 g11.3 g
Fiber3.1 g9.4 g
Total fat14.09 g6.6 g
Saturated fat6.25 g0.94 g
Added sugar0 g0 g
Sodium531.25 mg830.19 mg
Potassium0 mg254.72 mg
Calcium0 mg471.7 mg
Iron2.25 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.