FoodScore

Side-by-side comparison

GAMESA SALADITAS REGULAR 14.7OZ vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
GAMESA SALADITAS REGULAR 14.7OZ
Poor · None
Per 100gGAMESA SALADITAS REGULAR 14.7OZBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL
Calories413.79 kcal339.62 kcal
Protein10.31 g11.3 g
Fiber3.4 g9.4 g
Total fat10.31 g6.6 g
Saturated fat5.17 g0.94 g
Added sugar0 g0 g
Sodium1341.38 mg830.19 mg
Potassium0 mg254.72 mg
Calcium0 mg471.7 mg
Iron3.72 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.