FoodScore

Side-by-side comparison

HEALTHY CHOICE Gardein Beefless Ground vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTHY CHOICE Gardein Beefless Ground scores 46/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on added sugar (0g vs 3.4g per 100 g) and protein (22.4g vs 6.1g per 100 g).

0/ 100
prepared
HEALTHY CHOICE Gardein Beefless Ground
Decent · 1 meal
0/ 100
prepared
ALASKA SEAFOOD WILD PINK SALMON
Good · 1 POUCH
Per 100gHEALTHY CHOICE Gardein Beefless GroundALASKA SEAFOOD WILD PINK SALMON
Calories111.07 kcal117.65 kcal
Protein6.11 g22.35 g
Fiber2.3 g0 g
Total fat2.29 g2.35 g
Saturated fat0.38 g0.59 g
Added sugar3.4 g0 g
Sodium175.95 mg294.12 mg
Potassium140.84 mg423.53 mg
Calcium30.99 mg20.94 mg
Iron1.07 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.