FoodScore

Side-by-side comparison

GARDEIN LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADED vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gGARDEIN LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADEDENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories154.29 kcal418.18 kcal
Protein10.29 g16.4 g
Fiber0.6 g9.09 g
Total fat7.43 g10.91 g
Saturated fat0.57 g1.82 g
Added sugar0.6 g0 g
Sodium360 mg18 mg
Potassium0 mg0 mg
Calcium22.97 mg73.09 mg
Iron1.83 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.