Side-by-side comparison

GARDEIN LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADED vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GARDEIN LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADED scores 47/100, ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN scores 71/100. ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on added sugar (0g vs 0.6g per 100 g) and sodium (18mg vs 360mg per 100 g).

0/ 100

grain

GARDEIN LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADED

Decent · 6.1 ONZ

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

Per 100gGARDEIN LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADEDENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Calories154.29 kcal418.18 kcal

Protein10.29 g16.4 g

Fiber0.6 g9.09 g

Total fat7.43 g10.91 g

Saturated fat0.57 g1.82 g

Added sugar0.6 g0 g

Sodium360 mg18 mg

Potassium0 mg0 mg

Calcium22.97 mg73.09 mg

Iron1.83 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.