Side-by-side comparison

GARDEIN ORIGINAL PLANT-BASED BREAKFAST SAUS'GE PATTIES, ORIGINAL vs Mahi Mahi Cooked

Mahi Mahi Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GARDEIN ORIGINAL PLANT-BASED BREAKFAST SAUS'GE PATTIES, ORIGINAL scores 50/100, Mahi Mahi Cooked scores 74/100. Mahi Mahi Cooked wins by 24 points on added sugar (0g vs 2.6g per 100 g) and sodium (51.9mg vs 816mg per 100 g).

0/ 100

other

GARDEIN ORIGINAL PLANT-BASED BREAKFAST SAUS'GE PATTIES, ORIGINAL

Decent · 1 patty

0/ 100

other

Mahi Mahi Cooked

Good · 100 g

Per 100gGARDEIN ORIGINAL PLANT-BASED BREAKFAST SAUS'GE PATTIES, ORIGINALMahi Mahi Cooked

Calories183.95 kcal0 kcal

Protein15.79 g19.79 g

Fiber2.6 g0 g

Total fat9.21 g0.38 g

Saturated fat0 g0 g

Added sugar2.6 g0 g

Sodium815.79 mg51.93 mg

Potassium368.42 mg407.9 mg

Calcium0 mg6 mg

Iron2.37 mg0.05 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.