FoodScore

Side-by-side comparison

GARDEIN ORIGINAL PLANT-BASED BREAKFAST SAUS'GE PATTIES, ORIGINAL vs Mahi Mahi Cooked

Mahi Mahi Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
GARDEIN ORIGINAL PLANT-BASED BREAKFAST SAUS'GE PATTIES, ORIGINAL
Decent · 1 patty
0/ 100
other
Mahi Mahi Cooked
Good · 100 g
Per 100gGARDEIN ORIGINAL PLANT-BASED BREAKFAST SAUS'GE PATTIES, ORIGINALMahi Mahi Cooked
Calories183.95 kcal0 kcal
Protein15.79 g19.79 g
Fiber2.6 g0 g
Total fat9.21 g0.38 g
Saturated fat0 g0 g
Added sugar2.6 g0 g
Sodium815.79 mg51.93 mg
Potassium368.42 mg407.9 mg
Calcium0 mg6 mg
Iron2.37 mg0.05 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.