Side-by-side comparison

GARDEIN PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS, PEPP'RONI vs GRAPE-NUTS FLAKES CEREAL

GRAPE-NUTS FLAKES CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GARDEIN PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS, PEPP'RONI

Poor · 1 pocket

0/ 100

grain

GRAPE-NUTS FLAKES CEREAL

Good · 1 cup

Per 100gGARDEIN PEPP'RONI PLANT-BASED PEPP'RONI AND VEGAN MOZZ'RELLA STYLE SHREDS IN A MARINARA SAUCE PIZZA POCKETS, PEPP'RONIGRAPE-NUTS FLAKES CEREAL

Calories190 kcal348.84 kcal

Protein6 g9.3 g

Fiber1 g11.6 g

Total fat6 g3.49 g

Saturated fat2 g0 g

Added sugar3 g7 g

Sodium370 mg465.12 mg

Potassium170 mg372.09 mg

Calcium40 mg23 mg

Iron2.1 mg29.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.