Side-by-side comparison

GARDEIN TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE, CRANBERRIES AND KALE, TURK'Y ROAST vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GARDEIN TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE, CRANBERRIES AND KALE, TURK'Y ROAST

Poor · 0.2 of roast with gravy

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gGARDEIN TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE, CRANBERRIES AND KALE, TURK'Y ROASTAMERICA'S CHOICE INSTANT BROWN RICE

Calories131.16 kcal348.84 kcal

Protein9.55 g9.3 g

Fiber0.5 g4.7 g

Total fat5.03 g2.33 g

Saturated fat0.5 g0 g

Added sugar1 g0 g

Sodium386.93 mg0 mg

Potassium59.8 mg0 mg

Calcium25.03 mg0 mg

Iron1.56 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.