FoodScore

Side-by-side comparison

GARDEN FRESH GOURMET BROCCOLI CHEDDAR SOUP WITH PARMESAN vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Bumble Bee Foods, SARDINES IN SOYBEAN OIL
Very good · 92 GRM
Per 100gGARDEN FRESH GOURMET BROCCOLI CHEDDAR SOUP WITH PARMESANBumble Bee Foods, SARDINES IN SOYBEAN OIL
Calories89.8 kcal217.39 kcal
Protein4.49 g21.74 g
Fiber0.4 g0 g
Total fat6.12 g14.13 g
Saturated fat3.67 g3.26 g
Added sugar0 g0 g
Sodium342.86 mg271.74 mg
Potassium0 mg0 mg
Calcium82.04 mg326.09 mg
Iron0.15 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.