Side-by-side comparison

GARDEN FRESH GOURMET BROCCOLI CHEDDAR SOUP WITH PARMESAN vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GARDEN FRESH GOURMET BROCCOLI CHEDDAR SOUP WITH PARMESAN scores 21/100, Bumble Bee Foods, SARDINES IN SOYBEAN OIL scores 84/100. Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 63 points on saturated fat (3.3g vs 3.7g per 100 g) and sodium (272mg vs 343mg per 100 g).

0/ 100

prepared

GARDEN FRESH GOURMET BROCCOLI CHEDDAR SOUP WITH PARMESAN

Avoid · 1 cup

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gGARDEN FRESH GOURMET BROCCOLI CHEDDAR SOUP WITH PARMESANBumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories89.8 kcal217.39 kcal

Protein4.49 g21.74 g

Fiber0.4 g0 g

Total fat6.12 g14.13 g

Saturated fat3.67 g3.26 g

Added sugar0 g0 g

Sodium342.86 mg271.74 mg

Potassium0 mg0 mg

Calcium82.04 mg326.09 mg

Iron0.15 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.