Side-by-side comparison

Gatorade Fruit Punch vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Gatorade Fruit Punch scores 0/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on added sugar (0g vs 64.5g per 100 g) and sodium (82mg vs 665mg per 100 g).

0/ 100

beverage

Gatorade Fruit Punch

Avoid · 1 2/3 Tbsp (23g)/Makes about 12 fl oz

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGatorade Fruit PunchWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories370.87 kcal164.71 kcal

Protein0 g21.18 g

Fiber0 g0 g

Total fat0.09 g9.41 g

Saturated fat0.09 g2.94 g

Added sugar64.52 g0 g

Sodium665.22 mg82 mg

Potassium202.17 mg123.53 mg

Calcium47.83 mg176.47 mg

Iron0.16 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.