Side-by-side comparison

GATORADE FIERCE GRAPE 1G/4 vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GATORADE FIERCE GRAPE 1G/4

Avoid · 4.5 Tbsp (60 mL) / Makes about 12 fl oz

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGATORADE FIERCE GRAPE 1G/4WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories125 kcal164.71 kcal

Protein0 g21.18 g

Fiber0 g0 g

Total fat0.01 g9.41 g

Saturated fat0.01 g2.94 g

Added sugar21.2 g0 g

Sodium223.89 mg82 mg

Potassium78.06 mg123.53 mg

Calcium0 mg176.47 mg

Iron0.02 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.