FoodScore

Side-by-side comparison

GEVALIA CAPPUCCINO 100% ARABICA ESPRESSO COFFEE K-CUP PODS, CAPPUCCINO vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
GEVALIA CAPPUCCINO 100% ARABICA ESPRESSO COFFEE K-CUP PODS, CAPPUCCINO
Avoid · 1 K-CUP POD & 1 FROTH PACKET (20G)
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gGEVALIA CAPPUCCINO 100% ARABICA ESPRESSO COFFEE K-CUP PODS, CAPPUCCINOWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories1290 kcal164.71 kcal
Protein42.86 g21.18 g
Fiber0 g0 g
Total fat42.86 g9.41 g
Saturated fat42.86 g2.94 g
Added sugar85.7 g0 g
Sodium1210 mg82 mg
Potassium3000 mg123.53 mg
Calcium1571.43 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.