Side-by-side comparison

GEVALIA CAPPUCCINO 100% ARABICA ESPRESSO COFFEE K-CUP PODS, CAPPUCCINO vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GEVALIA CAPPUCCINO 100% ARABICA ESPRESSO COFFEE K-CUP PODS, CAPPUCCINO

Avoid · 1 K-CUP POD & 1 FROTH PACKET (20G)

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGEVALIA CAPPUCCINO 100% ARABICA ESPRESSO COFFEE K-CUP PODS, CAPPUCCINOWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories1290 kcal164.71 kcal

Protein42.86 g21.18 g

Fiber0 g0 g

Total fat42.86 g9.41 g

Saturated fat42.86 g2.94 g

Added sugar85.7 g0 g

Sodium1210 mg82 mg

Potassium3000 mg123.53 mg

Calcium1571.43 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.