Side-by-side comparison

GEVALIA KAFFE, ESPRESSO COFFEE & FROTH, PEPPERMINT MOCHA LATTE, PEPPERMINT MOCHA LATTE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GEVALIA KAFFE, ESPRESSO COFFEE & FROTH, PEPPERMINT MOCHA LATTE, PEPPERMINT MOCHA LATTE

Avoid · 1 K-CUP POD (8G) & 1 FROTH PACKET (21G)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gGEVALIA KAFFE, ESPRESSO COFFEE & FROTH, PEPPERMINT MOCHA LATTE, PEPPERMINT MOCHA LATTEBumble Bee Foods, SARDINES IN SPRING WATER

Calories275.86 kcal154.76 kcal

Protein6.9 g20.24 g

Fiber3.4 g0 g

Total fat6.9 g8.33 g

Saturated fat6.9 g1.79 g

Added sugar26.55 g0 g

Sodium517.24 mg238.1 mg

Potassium0 mg0 mg

Calcium206.9 mg297.62 mg

Iron2.48 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.