Side-by-side comparison

GEVALIA MOCHA FRAPPE 100% ARABICA SPECIALTY COFFEE BEVERAGE MIX, MOCHA FRAPPE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GEVALIA MOCHA FRAPPE 100% ARABICA SPECIALTY COFFEE BEVERAGE MIX, MOCHA FRAPPE

Avoid · 1 PACKET

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gGEVALIA MOCHA FRAPPE 100% ARABICA SPECIALTY COFFEE BEVERAGE MIX, MOCHA FRAPPEBumble Bee Foods, SARDINES IN SPRING WATER

Calories400 kcal154.76 kcal

Protein7.5 g20.24 g

Fiber2.5 g0 g

Total fat6.25 g8.33 g

Saturated fat5 g1.79 g

Added sugar60 g0 g

Sodium112 mg238.1 mg

Potassium900 mg0 mg

Calcium150 mg297.62 mg

Iron2.25 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.