Side-by-side comparison

GEVALIA MOCHA LATTE 100% ARABICA ESPRESSO COFFEE K-CUP PODS, MOCHA LATTE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GEVALIA MOCHA LATTE 100% ARABICA ESPRESSO COFFEE K-CUP PODS, MOCHA LATTE scores 13/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 69 points on added sugar (0g vs 100g per 100 g) and saturated fat (1.8g vs 25g per 100 g).

0/ 100

beverage

GEVALIA MOCHA LATTE 100% ARABICA ESPRESSO COFFEE K-CUP PODS, MOCHA LATTE

Avoid · 1 K-CUP POD & 1 FROTH PACKET (21G)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gGEVALIA MOCHA LATTE 100% ARABICA ESPRESSO COFFEE K-CUP PODS, MOCHA LATTEBumble Bee Foods, SARDINES IN SPRING WATER

Calories1120 kcal154.76 kcal

Protein25 g20.24 g

Fiber12.5 g0 g

Total fat25 g8.33 g

Saturated fat25 g1.79 g

Added sugar100 g0 g

Sodium1750 mg238.1 mg

Potassium3750 mg0 mg

Calcium0 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.